Easy Weeknight Keto Pepperoni Pizza
Food

Easy Weeknight Keto Pepperoni Pizza

This is another great recipe…

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Crispy Seasoned Kale Chips
Food

Crispy Seasoned Kale Chips

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Sheet Pan Beef Fajitas

This post may contain affiliate links. For more information, please visit this page. Dinner during the week should be fast, easy, and full of flavor! And you all know I am a big fan of quick and easy recipes. You can have this tasty meal on the table in 30 minutes if needed, or you can marinate the steak ahead of time with some olive oil and the dried spices listed below for extra flavor. For best results, use a three-quarter sized sheet pan for this recipe versus the more common 13” x 18” half sheet pan. This will allow extra room to spread the vegetables out into a single layer without overcrowding while roasting. If you can’t find the Badia brand fajita seasoning or want to try and make your own, here’s a great recipe for fajita seasoning. Have you made sheet pan fajitas before? Let me know…

How the Keto Diet Works

So by now, I hope you’ve read my brief overview of the Keto diet and the health benefits of going keto. The Keto Diet is all about ketosis. Attaining it and maintaining it. What Makes the Keto Diet Different? The Keto Diet is similar to many low-carb, high-fat diets. But, there is a difference. That difference is the intentional reduction of carbohydrates to the point of putting your body into ketosis. No other low-carb, high-fat diet does this. Ketosis is a normal process that the body does every day, regardless of the number of carbs you eat. Your body processes different types of nutrients into the fuels that it needs. Proteins, fats, and carbs are all processed for use. The ketogenic diet, which is a low carb, high fat diet, ramps up this process. When in ketosis, your body is in a metabolic state where most of the body’s energy…