Simple Ways to Take Care of Yourself During Difficult Times
Self-care is vitally important, but even more so during the unsettling time that we are dealing with worldwide. Self-care helps not only with stress relief but also for overall mental health. Social distancing, self-quarantining or extra family time might have some feeling like they are losing their mental sanity. And although it also doesn’t take a lot to take proper care of yourself, it can be easily overlooked, but during this time it’s crucial. Here are some different ways to practice self-care now during difficult times now and every day after. Get More Exercise Self-quarantining is affecting everyone’s daily schedules. But now is not the time to get lazy and stay in bed all day or neglect your physical health. Doing a little bit of exercise every day will make you feel better about yourself and raise your self-confidence, which also helps your mental state. Exercise is really good for helping to…
A couple of weeks ago, I did an Instagram poll to help me decide what to make for dinner. The choices were Chicken Spinach Pasta and Baked Spaghetti…
Each month I share my goals as a way to motivate myself to get things done and stay accountable. I hope to inspire you to set goals as…
I Suck at Saving Money, But I’m Gonna Do Better This Month
So we’re almost halfway through the month when I realized that I forgot to post my goals for the month. This post has actually been written since the 3rd, but my work schedule has been so busy. And when I finally get home from work in the evenings either even up having to continue working another couple hours or I don’t even want to touch another computer until the next day. And here we are, on the thirteenth of the month. Just reviewing my goals for the month. #dontjudgeme Let’s just get into my recap of January’s goals below. Finish My Vision Board I gave myself the entire month to finish my vision board because I was lacking the images I needed to complete the board. I asked friends for magazines and even attempted to purchase magazines before I realized the prices had increased drastically since the last time I…
Traveling makes us susceptible to all kinds of germs, whether it’s at the airport, on the plane, in our taxi and especially in our hotel rooms. A survey…
As jobs become more flexible, more people are attracted to a lifestyle that allows them to travel the world while making a stable income. This opens up a…