A couple of weeks ago, I did an Instagram poll to help me decide what to make for dinner. The choices were Chicken Spinach…

Each month I share my goals as a way to motivate myself to get things done and stay accountable. I hope to inspire you…

So we’re almost halfway through the month when I realized that I forgot to post my goals for the month. This post has actually…

Traveling makes us susceptible to all kinds of germs, whether it’s at the airport, on the plane, in our taxi and especially in our…