keto diet


Keto Taco Bowls with Avocado Salsa

Let me be honest and tell you that I attempted to make keto taco bowls before and it did not turn out well. I think it was partly because I used cheap cheese which made it impossible to remove from the parchment paper. This time I had the help from a friend and make sure I didn’t use cheap cheese. And this time the keto taco bowls turned out good.   Keto Taco Bowls with Avocado Salsa 2 cups Colby Jack cheese, finely shredded, divided1 lb ground beef (80% lean)1/4 cup water1 tbsp chili powder1 tbsp ground cumin1 tsp garlic powder1 tsp onion powder1 tsp smoked paprikaSea salt and black pepper, to taste Avocado Salsa1 medium avocado, diced1 small tomato, seeded and diced2 tbsp fresh lime juice1 tbsp fresh cilantro, choppedSea salt and black pepper, to taste Optional1/2 cup sour…

Loaded Avocado Baked Eggs

I am not a breakfast person, but I know it’s the most important meal of the year. I always have to force myself to eat breakfast and love a variety, so this recipe satisfies my desire for a tasty filling breakfast. And this breakfast dish looks as good as it tastes. As an added bonus, you won’t need to dirty any pots or pans to prepare it if you microwave the bacon rather than fry it. #winning There are a couple of “tricks” to perfecting this recipe, however. For starters, use large avocados and medium-sized eggs. Otherwise, the egg white may overflow the avocado. Cracking each egg into a small bowl before carefully pouring it into the avocado will also help prevent spills. Loaded Avocado Baked Eggs 2 large ripe avocados4 medium eggsSea salt and black pepper (to taste)½ c. Cheddar Jack…