positive thinking


4 Ways to Use Daily Affirmations

The reason people talk about them and encourage them so much is because of how powerful they can be. An affirmation is just a positive statement you repeat to yourself to get into a positive mindset. It seems so simple, but it truly does make a major difference in how you think and act. Here are some different ways you can use your daily affirmations. Write Them in Your Journal Each Day When you write down affirmations, it is good to have them in a permanent place to reference. Have a page in your journal dedicated to all your favorite positive affirmations. You can either read off this list every day or actually write new ones down each day. Every morning when you write in your journal, write down at least one positive affirmation that pertains to something occurring that…